talking to the universe

Talking to the universe, often referred to as "setting intentions" or "manifestation," is a practice that involves focusing your thoughts and emotions on your desires or goals with the belief that the universe will respond to your intentions. Here's a step-by-step guide on how to effectively communicate with the universe:

1.    Clarity of Intent:

Begin by clarifying what you want to communicate to the universe. Be specific about your desires, goals, or intentions. The more precise you are, the easier it is for the universe to respond.

2.    Positive Affirmations:

Use positive affirmations or statements to express your intentions. Phrase your desires in the present tense as if they've already happened. For example, instead of saying, "I want to be financially secure," say, "I am financially secure."

3.    Meditation and Visualization:

Practice meditation to calm your mind and create a focused, positive mindset. During meditation, visualize your intentions as if they've already come to fruition. Feel the emotions associated with achieving your goals.

4.    Use Positive Energy:

Maintain a positive energy throughout the day. Surround yourself with positivity, gratitude, and optimism. Negative thoughts and doubts can hinder the communication process.

5.    Express Gratitude:

Show gratitude for what you already have. Expressing gratitude to the universe reinforces a positive connection and can attract more of what you desire.

6.    Write it Down:

·Write your intentions in a journal or on paper. This physical act can solidify your commitment and help you maintain focus.

7.    Let Go of Attachment:

Trust that the universe will respond in its own time and way. Avoid obsessing over the outcome or becoming attached to a specific result. This allows the universe to work its magic without interference.

8.    Take Inspired Action:

·       Be open to opportunities and take inspired action towards your goals. When you receive nudges or opportunities, act on them as if they are guidance from the universe.

9.    Patience and Faith:

Be patient and have faith that the universe is listening. Sometimes, things take time to manifest, and the universe may have a plan different from what you expect.

Remember that communicating with the universe is an ongoing process that involves aligning your thoughts, emotions, and actions with your intentions. By consistently focusing on your desires with positivity and gratitude, you create a powerful connection that can help you manifest your goals and desires.

Amanda Twigg is an Energy Therapist, channelled reader & Reiki Master located in Brisbane, Australia. Service information is available here.